Our Sound Healing Foundations – Personal Practices for Empowering Your Connection with Sound workshop is a guided online experience with Seriya and Matty, designed to support and deepen your personal sound healing journey. This workshop explores the fundamentals of sound healing, including how sound affects the brain, body, and energy field. You'll learn practical techniques to anchor your meditation practice, safely play powerful instruments, and work with chakra-tuned crystal singing bowls, including essential care, storage, and cleaning practices. The workshop is balanced between theory and hands-on practice, ensuring a well-rounded learning experience. To close, you'll receive a deeply nourishing sound healing session from Seriya and Matty, allowing you to integrate the teachings and embody the resonance of sound.